Many people have been asking me lately about my migraines, so I’ve decided to go ahead and post an update on my blog.
For just over a month, I’ve been taking Migrelief (a combination of feverfew, magnesium, and B2), and Co Q-10 supplements. My migraines have generally been less severe, but I’m still getting about 3 migraines a week. (I should really track my migraines more carefully and scientifically!)
I’ve decided to increase my dosage of Co Q-10, and I’m adding a vegetarian Omega-3 supplement to the mix. I plan to post another update after taking these for about a month. Wish me luck!
Daily medications and supplements
